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Marathons, Milestones & Mental Health


Adventure athlete, mental health campaigner, physiotherapist and Army Cadet Ambassador, former Major Sally Orange, has completed over 80 marathons all over the world. She recently became the first female veteran to complete the mammoth World Marathon Challenge – that's seven marathons in seven continents over seven days.


Sally recently joined the Fear Naught podcast, offering her insight on becoming a marathon runner, the benefit of being last and how running can improve everyone's mental health.


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